kilna's Journal, 10 May 13

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Weigh In record (no journal entry) for 10 May 2013

90.0 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2013:

2035 kcal

Fat: 100.85g | Prot: 106.20g | Carbs: 159.87g. Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cream (Half & Half). Lunch: In-N-Out Hamburger Protein Style. Dinner: Beer, Burger King Whopper Jr. Sandwich with Cheese, Tuna, Green Burrito Chicken Street Taco. Snacks/Other: Hard Peanut Butter Granola Bars. more...

2571 kcal

Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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kilna's Journal, 10 May 13

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kilna's Weight History