Weigh In record (no journal entry) for 01 May 2020
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47 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 73.14g | Prot: 76.24g | Carbs: 56.17g.
Breakfast: Чай с Лимоном, Обычные Блины. Lunch: Шашлык из Свинины, Сметана , Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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vp160330's Weight History
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