Weigh In record (no journal entry) for 30 April 2020
|
88.8 kg
Lost so far: 3.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 50.13g | Prot: 21.69g | Carbs: 137.85g.
Lunch: Abobrinha Refogada, Arroz Parboilizado Cozido. Dinner: Sorvete, Tomates, Abobrinha Refogada, Arroz Parboilizado Cozido. Snacks/Other: Abobrinha Refogada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphael marcelino's Weight History
|