Weigh In record (no journal entry) for 30 April 2020
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.82g | Prot: 21.87g | Carbs: 95.19g.
Breakfast: Unsalted Butter Stick, Dempster's Sesame Bagel. Lunch: Black Diamond Mozzarella Cheese, Lettuce, Sour Cream, Old El Paso Soft Taco Dinner Kit. Snacks/Other: Watermelon . more...
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Losing 1.6 kg a Week
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VanillaSpice21's Weight History
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