Weigh In record (no journal entry) for 30 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 53.14g | Prot: 38.70g | Carbs: 145.32g.
Breakfast: Kurma. Dinner: Cilok, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Batagor, Seblak. Snacks/Other: Calbee Wings Potabee Potato Chips. more...
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Gaining 1.4 kg a Week
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rahmazulistiana17's Weight History
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