Weigh In record (no journal entry) for 30 April 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 32.80g | Prot: 143.65g | Carbs: 171.39g.
Breakfast: Acelga, San Juan Claras de Huevo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Morrón, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Pollo Asado a la Parrilla o al Horno, Tortilla de Maíz. Snacks/Other: Delixia Gajos de Toronja, Manzana, Quaker Stila Moras, Golden Foods Golden Fit, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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