Weigh In record (no journal entry) for 30 April 2020
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 35.90g | Prot: 78.73g | Carbs: 60.25g.
Breakfast: Prozis Peanut Butter Crunchy, Mamão, Pingo Doce Leite Magro, Ovo, Abacate, Shape Pão Shape. Lunch: Agros Queijo Flamengo Light, Grenade Carb Killa Fudge Brownie . Dinner: Royal Mousse de Gelatina, Cogumelos Brancos (Salteado em Wok), Carne de Peru (Cozido, Assado), Arroz Branco (Médio, Cozido) . Snacks/Other: Amêndoas de Chocolate. more...
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Gaining 2.1 kg a Week
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Eduardassreis's Weight History
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