Weigh In record (no journal entry) for 30 April 2020
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 41.72g | Prot: 132.67g | Carbs: 207.25g.
Breakfast: Suco de Laranja Natural, Canaã Goma de Tapioca, Ovo, Café com Açúcar. Lunch: Santa Helena Amendoim Torrado sem Sal, Aurora Leite em Pó Integral, Banana Prata, Bife de Fígado, Bela Ischia Suco de Maracujá. Dinner: Piraquê Bolacha Gergilim, Chá (Infusão). Snacks/Other: Peixe, Peixe, Melancia, Melancia. more...
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2578 kcal
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Exercise:
Hiking - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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ingridy2017's Weight History
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