Weigh In record (no journal entry) for 30 April 2020
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85.2 kg
Lost so far: 1.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 23.44g | Prot: 111.03g | Carbs: 221.93g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Continente Ananás em Calda, Peito de Frango, Maçãs Gala, Esparguete (Cozido). Dinner: Continente Abrótea, Bonduelle Milho Doce, Puré de Batata feito com Leite (de Batata Fresca), Sopa de Legumes sem Batata. Snacks/Other: Nestlé Estrelitas, Myprotein Virtue Bar , Salutem Bolacha de Milho, Nestlé Kvarg Pêssego e Maracujá. more...
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2081 kcal
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Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
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Losing 1.8 kg a Week
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andrea.carreiro's Weight History
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