Weigh In record (no journal entry) for 30 April 2020
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105.9 kg
Lost so far: 11.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 4.24g | Prot: 40.72g | Carbs: 39.55g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Геркулес Монастырский. more...
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Losing 4.2 kg a Week
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nikolai197412's Weight History
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