Weigh In record (no journal entry) for 30 April 2020
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.05g | Prot: 76.02g | Carbs: 111.88g.
Breakfast: Max Protein Rocher Flup, Chiquita Banana, Latte (Magro). Lunch: Pesche, Fage Yogurt Greco Total 0% , Santa Lucia Primosale Light, Avocado, Flora Riso Integrale, Delizie del Sole Fagioli Borlotti Secchi. Dinner: Santa Lucia Primosale Light, Esselunga Equilibrio Gallette di Riso, Carote, Rio Mare Tonno al Naturale, Foglia Verde Insalata Mista, Mozzarella. Snacks/Other: Albicocche, Vanini Cioccolato Fondente 95%. more...
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Losing 2.8 kg a Week
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tizianatodero1's Weight History
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