Weigh In record (no journal entry) for 30 April 2020
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.31g | Prot: 117.84g | Carbs: 104.20g.
Breakfast: Жареное Яйцо, Saules Graudi Kukurūzas Galetes, Авокадо. Lunch: Язык Говяжий, *Riscossa *Цельнозерновые Макароны , Брокколи, Цукини. Dinner: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Chikalab Chikabar - Tiramisu. more...
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Losing 0.7 kg a Week
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anyone07's Weight History
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