Robinson Esquinzo's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
72.7 kg Lost so far: 15.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1854 kcal Fat: 67.45g | Prot: 99.99g | Carbs: 210.12g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nudeln mit Hackfleischsoße. Dinner: Gutes Land Gouda Gerieben 45%, Gut & Günstig Mini Hähnchen Schnitzel . Snacks/Other: Krüger Schoko Cappuccino. more...
2634 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Robinson Esquinzo's Weight History


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