Weigh In record (no journal entry) for 30 April 2020
|
70.8 kg
Lost so far: 12.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 10.30g | Prot: 31.35g | Carbs: 159.28g.
Breakfast: Гречка, Домик в деревне Молоко 3,5%, Кофе с Молоком. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nickolasha's Weight History
|