semangat turun pelan-pelan 💪
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63.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 30.23g | Prot: 35.79g | Carbs: 51.89g.
Breakfast: Ovaltine Nutri 10. Lunch: Ikan Bandeng Goreng, Nasi Merah, Nasi Putih. more...
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Losing 0.4 kg a Week
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Ni'matul Aulia's Weight History
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