Weigh In record (no journal entry) for 29 April 2020
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92.9 kg
Lost so far: 4.3 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 110.28g | Prot: 99.39g | Carbs: 189.24g.
Breakfast: Conad Marmellata di Mirtilli, Certossa Gallette di Mais . Lunch: Pasta alla Carbonara, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Bresaola. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Old Wild West Tagliata Mckenzie. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera). more...
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steady weight
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