Weigh In record (no journal entry) for 29 April 2020
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84.6 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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756 kcal
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Fat: 19.11g | Prot: 87.00g | Carbs: 65.50g.
Breakfast: Griffin's Sugar Free Syrup, Optavia Golden Chocolate Chip Pancakes. Lunch: Laura's Lean Beef 96% Lean Ground Beef, Medifast Macaroni & Cheese. Dinner: Pork Steak or Cutlet (Lean Only Eaten), Optavia Honey Sweet Potatoes. Snacks/Other: Optavia Decadent Double Chocolate Brownie. more...
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Losing 0.6 kg a Week
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Meaghan06's Weight History
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