Weigh In record (no journal entry) for 29 April 2020
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 57.97g | Prot: 55.52g | Carbs: 68.38g.
Breakfast: Queijo Branco, Molico Leite Desnatado. Lunch: Churrasco. Dinner: Ovo Mexido, Legumes Salteados, Brócolis, Legumes Salteados. Snacks/Other: Banana da Terra. more...
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Losing 1.1 kg a Week
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