Weigh In record (no journal entry) for 29 April 2020
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 63.58g | Prot: 79.46g | Carbs: 283.03g.
Breakfast: Café com Leite e Açúcar, Maçã, Nestlé Farinha Láctea, Banana Prata. Lunch: Feijão Carioca, Beterraba Cozida, Urbano Arroz Integral tipo 1, Bife de Carne de Vaca. Dinner: Suco de Limão, Ovo Frito, Batatas (sem Casca, sem Sal, Fervido), Chuchu Cozido, Spoleto Cenoura, Batata Inglesa Cozida. Snacks/Other: Elma Chips Cebolitos, Banana Prata. more...
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Gaining 0.1 kg a Week
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eusayonara's Weight History
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