abushoog55's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
139 kg Lost so far: 6.1 kg.    Still to go: 54 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
123 kcal Fat: 8.80g | Prot: 5.49g | Carbs: 26.39g.   Breakfast: قشطة المراعي لايت قشطة المراعي لايت,  التمر. Lunch: لبن كامل الدسم. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abushoog55's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.