Weigh In record (no journal entry) for 29 April 2020
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97 kg
Lost so far: 10.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.96g | Prot: 25.75g | Carbs: 61.65g.
Breakfast: Continente Equilibrio Queijo Fresco para Barrar, Papo Seco, Meia de Leite, Açúcar Granulado. Lunch: Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Caldo Verde. Snacks/Other: Continente Equilibrio Queijo Fresco para Barrar, Área Viva Bolacha Arroz com Sal. more...
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Losing 0.4 kg a Week
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solange duarte26's Weight History
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