Weigh In record (no journal entry) for 29 April 2020
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79.2 kg
Lost so far: 6.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.42g | Prot: 19.29g | Carbs: 132.06g.
Breakfast: Baguette. Lunch: Olives, Amy's Minestrone Soup, Focaccia. Snacks/Other: Bananas . more...
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Losing 0.5 kg a Week
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