Weigh In record (no journal entry) for 29 April 2020
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 101.08g | Prot: 83.29g | Carbs: 213.38g.
Breakfast: Lidl Weltmeisterbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst , Schamel Tafel Meerrettich, Real Rohe Polnische, Saint Albray Saint Albray, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Butter, Weißwein, Rama Cremefine 15%, Spargel, Maximum Natur Hähnchen-Brustfilet Gebraten, Kartoffelecken. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Erdbeeren, Lidl Cashewkerne, Wassermelone, Lindt Marc de Champagne Trüffel, Lipton Ice Tea Peach. more...
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Losing 3.5 kg a Week
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 Comments
Herzlichen Glückwunsch mein Schatz
29 Apr 20 by member: haseeins
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29 Apr 20 by member: kamephika
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kamephika's Weight History
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