Weigh In record (no journal entry) for 29 April 2020
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55.5 kg
Lost so far: 2 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.74g | Prot: 52.24g | Carbs: 131.28g.
Breakfast: Jordans Country Crisp Chocolat Noir, Sucre un Morceau de Sucre, Thé Noir. Lunch: Brownie, Crème Fraîche Épaisse, Turini Tagliatelles aux Œufs Frais, Carrefour Aiguillettes de Poulet, Carrefour Jambon Blanc. Dinner: Kiri Kiri à la Crème de Lait (20g), Francine Pain Rustique , Oeuf sur le Plat, Pomme, Hikari Miso Soupe Miso Tofu . more...
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1509 kcal
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Exercise:
Marche - 30 minutes, Cardio - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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