Weigh In record (no journal entry) for 29 April 2020
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61.7 kg
Lost so far: 27.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 83.79g | Prot: 89.06g | Carbs: 202.71g.
Lunch: Crusti Croc Salzbrezeln, Tassimo Latte Macchiato, Kerrygold Cheddar, Stadtbäckerei Junge Weltmeisterbrötchen. Dinner: Golden Crown Erbsen mit Möhren, Omelett oder Rührei, Uncle Ben's 5-Korn-Mix mit Quinoa. Snacks/Other: Gut & Günstig Körniger Frischkäse, Wasa Knäckebrot Mjölk, Kinder Schoko-Bons, Ferrero Überraschungsei. more...
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Losing 3.5 kg a Week
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Tomke1990's Weight History
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