Weigh In record (no journal entry) for 29 April 2020
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66.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 14.15g | Prot: 50.59g | Carbs: 42.20g.
Breakfast: Гречка Отварная. Lunch: Куриные Грудки (Запеченые), Помидоры, Огурец (без Кожуры). Dinner: Магнит Манго, Точно Молочно Творог 5%. more...
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Gaining 2.1 kg a Week
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nastyaxod's Weight History
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