Weigh In record (no journal entry) for 29 April 2020
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104.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.45g | Prot: 11.51g | Carbs: 43.71g.
Breakfast: Wheat Chapati. Lunch: Sprouts. more...
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Losing 3.5 kg a Week
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goutham96's Weight History
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