Weigh In record (no journal entry) for 29 April 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.58g | Prot: 64.40g | Carbs: 49.01g.
Breakfast: Масло Сливочное Крестьянское, Батон, Русское Море Икра Зернистая Лососевая. Lunch: Вафли, SPAR Курица Копченая. Dinner: Клубника, Сухари, Помидоры, Запеченные или Жареные Креветки. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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