Weigh In record (no journal entry) for 29 April 2020
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.92g | Prot: 17.71g | Carbs: 104.79g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Гречка Отварная. more...
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Losing 20.3 kg a Week
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