12345678vi's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

53.7 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1210 kcal

Fat: 26.99g | Prot: 39.34g | Carbs: 84.07g. Breakfast: Кофе с Молоком, Простоквашино Йогурт Белый Классический 2,7%, Творог 5%. Lunch: Хлеб Зерновой, Треска, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Лев Голицын Шампанское Полусухое, Пицца Домашняя. more...

1305 kcal

Exercise: Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 34 minutes. more...

Losing 5.6 kg a Week

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12345678vi's Journal, 29 Apr 20

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