Weigh In record (no journal entry) for 29 April 2020
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54.9 kg
Lost so far: 13.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 16.09g | Prot: 45.74g | Carbs: 105.80g.
Breakfast: So Good Bakso Ayam, Bubur Kacang Hijau (Tanpa Santan). Lunch: Finna Kerupuk Udang, So Good Bakso Ayam, White Rice. Dinner: Nestle Bear Brand Milk, So Good Bakso Ayam. Snacks/Other: Kalbe Hydro Coco. more...
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Losing 1.4 kg a Week
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schagarin's Weight History
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