_leu_98's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

70 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1899 kcal

Fat: 76.02g | Prot: 75.28g | Carbs: 229.84g. Breakfast: Migros Quark Aprikose. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Dinner: Hähnchenflügel Fleisch und Haut, Gemischter Salat mit Dressing, Pommes Frites, Döner Kebab. Snacks/Other: Granini Cocktail de Fruits, Latte Macchiato, Schokokekse, Kinder Pingui, Golden Delicious Äpfel. more...

1702 kcal

Exercise: Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...

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_leu_98's Journal, 28 Apr 20

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