Lani Bernarecki's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
85 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1022 kcal Fat: 55.87g | Prot: 53.17g | Carbs: 83.49g.   Breakfast: Santa Clara Ricota Fresca, Native Açúcar Demerara, Bauducco Torrada Integral,  Cafezinho. Lunch:  Abacate, Sadia Coxinha da Asa de Frango,  Couve Refogada. Dinner: Bem Brasil Batata Frita Congelada , Club Life To Go Picadinho . Snacks/Other: Adria Biscoito Integral Salgado Multigrãos , Native Açúcar Demerara,  Cafezinho, Santa Clara Ricota Fresca. more...

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Lani Bernarecki's Weight History


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