Weigh In record (no journal entry) for 28 April 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 55.87g | Prot: 53.17g | Carbs: 83.49g.
Breakfast: Santa Clara Ricota Fresca, Native Açúcar Demerara, Bauducco Torrada Integral, Cafezinho. Lunch: Abacate, Sadia Coxinha da Asa de Frango, Couve Refogada. Dinner: Bem Brasil Batata Frita Congelada , Club Life To Go Picadinho . Snacks/Other: Adria Biscoito Integral Salgado Multigrãos , Native Açúcar Demerara, Cafezinho, Santa Clara Ricota Fresca. more...
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Lani Bernarecki's Weight History
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