Weigh In record (no journal entry) for 28 April 2020
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75.2 kg
Lost so far: 25.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 23.61g | Prot: 27.92g | Carbs: 57.66g.
Breakfast: Peyman Çiğ Badem, Ceviz, Uno Premium Çavdarlı ve Karabuğdaylı, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Nuh Ankara Tam Buğday Makarna, Izgara Köfte, Domates Çorbası. more...
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Losing 2.0 kg a Week
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DuyguYcl's Weight History
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