rabiakahvecix's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
73.2 kg Lost so far: 0.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1267 kcal Fat: 80.47g | Prot: 38.82g | Carbs: 102.78g.   Dinner:  Tavuk Nuggets, Etsiz Ispanaklı Kiş, Bezelye Yemeği. Snacks/Other:  Fındık, Ülker Saklıköy Sütlü Kremalı,  Şekerpare, FitNut Şekersiz Çikolatalı Fıstık Ezmesi,  Elma, Sade, Süt (Tam Yağlı). more...
2001 kcal Exercise: Studying - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rabiakahvecix's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.