Weigh In record (no journal entry) for 28 April 2020
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 42.18g | Prot: 55.75g | Carbs: 214.78g.
Breakfast: Chirimoya, Palta, San Fernando Jamonada de Pavita, Huevo, Metro Pan de Molde Integral. Lunch: Papa Cocida, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Oreja de Cerdo, Sopa de Pollo con Fideos. Dinner: Mandarinas, Chupetin, Piña. Snacks/Other: Arroz con Leche. more...
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1513 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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