tizianatodero1's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
64 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
749 kcal Fat: 8.31g | Prot: 82.60g | Carbs: 88.14g.   Breakfast: Latte (Magro). Lunch: Pesche, Fage Yogurt Greco Total 0% , Fage Yogurt Greco Total 0% , Rucola , Farina di Ceci, Ecor Farina Grano Saraceno , Aia Albume d'uovo Pastorizzato, La Giraffa Patate Piccole. Dinner: Cavolo Nero, Foglia Verde Insalata Mista, Cetriolo (senza Buccia), Pomodorini, Esselunga Cipolle Dorate, Carrefour Bio Burger di Seitan . more...
Losing 0.4 kg a Week

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tizianatodero1's Weight History


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