Weigh In record (no journal entry) for 28 April 2020
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 32.46g | Prot: 93.09g | Carbs: 238.60g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Pão de Leite, Lulas Estufadas, Maçãs Gala, Saludães Arroz Basmati, Alface de Folha Verde. Dinner: Esparguete (Cozido), Pescanova Hambúrguer de Frango, Azeite, Tomates, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Estrelitas, Royal Gelatina 10Kcal, Myprotein Active Women Diet Blend. more...
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2091 kcal
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Exercise:
Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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