Weigh In record (no journal entry) for 28 April 2020
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69.9 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 29.38g | Prot: 111.63g | Carbs: 111.63g.
Breakfast: Nutella Nutella, Placuszki Twarogowe. Lunch: Imbir, Cynamon, Krasnystaw Kefir, Grillowana Pierś z Kurczaka. Dinner: Sonko Ryż Naturalny, Grillowana Pierś z Kurczaka. Snacks/Other: Grejpfrut (Różowy i Czerwony), Bakoma Jogurt Naturalny 0%, Ogórek (Obrany). more...
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Losing 4.2 kg a Week
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baby1977's Weight History
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