Weigh In record (no journal entry) for 28 April 2020
|
72.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 103.16g | Prot: 75.85g | Carbs: 209.11g.
Breakfast: Saint Albray , Metzgerfrisch Frühstücksfleisch im Geleemantel, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Dinner: Lidl Weltmeisterbrot, Rührei. Snacks/Other: Kinder Schoko Bons White, Lidl Cashewkerne, Erdbeeren, Wassermelone, McDonald's McFlurry Pick Up! Choco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|