Weigh In record (no journal entry) for 28 April 2020
|
69.6 kg
Lost so far: 28.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 104.72g | Prot: 84.49g | Carbs: 18.98g.
Breakfast: Millennium Extra Brut 80% , Икра Лососевая, Яготинский Сливки 15%. Lunch: Millennium Чёрный Шоколад 80%, Яготинский Сливки 10%, Сыр Голландский, Яготинское Масло Сливочное 82.5%, Шампиньоны, Морковь, Свинина Биток. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaShmaliy's Weight History
|