Weigh In record (no journal entry) for 28 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 56.82g | Prot: 67.74g | Carbs: 183.28g.
Breakfast: Батон, Кофе с Молоком, Геркулес Овсяная Каша на Молоке, Жареное Яйцо без Жира. Lunch: Простоквашино Сметана 15%, Плов, Батон. Dinner: Пицца Капричиоза. Snacks/Other: Салат Аленыча. more...
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Losing 0.6 kg a Week
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irina_zharkuckay's Weight History
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