Weigh In record (no journal entry) for 28 April 2020
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71.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 26.00g | Prot: 49.78g | Carbs: 63.30g.
Breakfast: Изюм, Савушкин Хуторок Творог 5%, Каша Пшенная на Молоке. Lunch: Творог 5%, Бургер Кинг Чизбургер. Snacks/Other: Изюм, Вареное Яйцо, Сваренное Вкрутую Яйцо. more...
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Losing 4.9 kg a Week
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