Weigh In record (no journal entry) for 27 April 2020
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71 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 26.30g | Prot: 53.73g | Carbs: 127.69g.
Breakfast: Café, Propia Sandwich. Lunch: Arepa, Queso Fresco, Caraotas Negras. Dinner: Ensalada de Atún con Huevo. Snacks/Other: Clight Jugo. more...
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Losing 0.3 kg a Week
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