karlaivettecastellanos's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
49 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 April 2020:
1546 kcal Fat: 54.75g | Prot: 91.43g | Carbs: 177.54g.   Breakfast: Lala 100 Proteina (250ml), Dinat Polvo de Cacao, Svetia Stevia,  Avena. Lunch: Isadora Frijoles Refritos Bayos, Herdez Granos de Elote , Hellmann's Mayonesa Light,  Zanahoria, Tuny Atún Aleta Amarilla en Agua Light. Snacks/Other: Karate Cacahuates Estilo Japones, Cheetos Flamin' Hot, Susalia Totopos Horneados, Manzanas Braeburn. more...
1657 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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karlaivettecastellanos's Weight History


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