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Cortisol is from the devil! Time to track my numbers and take breaks to move around more.
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 45.04g | Prot: 10.81g | Carbs: 49.41g.
Breakfast: Lactaid 2% Reduced Fat Milk, Corn Flakes. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Bigelow Tea Earl Grey Tea. more...
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Gaining 0.2 kg a Week
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madkat68's Weight History
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