EmyPR's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

68 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

790 kcal

Fat: 28.15g | Prot: 67.40g | Carbs: 66.13g. Lunch: Pasta con Salsa de Carne. Dinner: Lomo de Cerdo , Crema de Verduras. Snacks/Other: Tostadas de Pan de Centeno, RealValle Jamon Cocido Ahumado. more...

1985 kcal

Exercise: Gap - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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EmyPR's Weight History

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EmyPR's Journal, 27 Apr 20

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EmyPR's Weight History