Weigh In record (no journal entry) for 27 April 2020
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79.3 kg
Lost so far: 6.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 2.50g | Prot: 27.50g | Carbs: 28.75g.
Breakfast: Sports Research Collagen Peptides, Arbonne Protein Shake Mix Meal Replacement - Vanilla, Arbonne Daily Protein Boost, Arbonne Daily Fibre Boost. more...
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Losing 0.6 kg a Week
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