Weigh In record (no journal entry) for 27 April 2020
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.90g | Prot: 17.76g | Carbs: 58.56g.
Lunch: Legumes Salteados, Vinho Tinto de Mesa, Pão de Milho (Receita Caseira), Ovos Verdes, Auchan Mistura Chinesa. Snacks/Other: Royal Gelatina de Maracujá . more...
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Gaining 2.8 kg a Week
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Narsilva's Weight History
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