Weigh In record (no journal entry) for 27 April 2020
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97 kg
Lost so far: 0.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 44.83g | Prot: 84.67g | Carbs: 335.26g.
Breakfast: MTR Poha, Watermelon, Ultimate Nutrition Iso Sensation 93, Pistachio Nuts, Almonds, Sugar, Milk (Whole Milk), Tea with Milk and Sugar. Lunch: White Rice (Medium-Grain) , Chana Dal, Heritage Total Curd. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice. Snacks/Other: Pani Puri, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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vaibhavomnia's Weight History
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